…s, podcasts. But I changed my mind after discovering the “Bennett Principle” in Digital Minimalism. This says that the value we gain from leisure is p…s, podcasts. But I changed my mind after discovering the “Bennett Principle” in Digital Minimalism. This says that the value we gain from leisure is proportional to the effort we invest. In other words, engaging activities (creative hobbies, exercise) provide far more relaxation than p…