wow. What a quote.

…h they [reputable psychologists and philosophers] had all arrived, in different ways, was this: that the effort to try to feel happy is often precisely the thing that makes us miserable. And that our constant efforts to eliminate the negative … [cause] us to feel so insecure, anxious, uncertain, or unhappy.
How a Book on Negative Thinking Made Me 20% Happier
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Stephan Joppich
Dr Nimit Oza
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Dec 20, 2023
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wow. What a quote. I had read somewhere that happiness is like a butterfly. The more you chase it, the further it goes. Just sit quietly and it will land up on your hands.
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Written by Dr Nimit Oza
637 Followers
·952 Following
Urologist (Genito-Urinary Surgeon), Author, Orator, and columnist.
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